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Plantar Fasciitis
8 min read

How Long Does Plantar Fasciitis Actually Last?

FFC
By the Doctors of Flintridge Family Chiropractic
Team chiropractors for USWNT, LAFC & LA Galaxy · 50+ years combined experience

How long does plantar fasciitis last? Real timelines from La Cañada Flintridge chiropractors — plus what makes it heal faster (and what makes it linger).

Almost every patient asks the same question at their first visit: "How long is plantar fasciitis going to last?" Here's an honest answer from doctors who treat this every day.

Plantar fasciitis is inflammation of the tissue on the bottom of the foot — worst with the first steps in the morning. Foot, ankle, and hip mechanics all play a role.

The Honest Timeline

For most patients with plantar fasciitis:

  • Acute cases (pain for less than 4 weeks) — usually respond within 6–12 visits over 4–8 weeks
  • Sub-acute cases (4–12 weeks of pain) — 12–18 visits over 6–12 weeks
  • Chronic cases (3+ months of pain) — 3–6 months of active care, then maintenance

These are averages. Some patients move much faster. A few take longer, especially if there's a prior surgery, a stubborn disc component, or years of compensating around it.

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