
Herniated or Slipped Discs
Lasting relief, not band-aids. Personalized chiropractic care for herniated or slipped discs in La Cañada Flintridge & Pasadena.

What is Herniated or Slipped Discs?
A herniated or slipped disc occurs when the soft inner core of a spinal disc pushes through its outer ring, often pressing on nerves and causing pain, numbness, or weakness.
Spinal decompression techniques, gentle adjustments, and rehabilitative exercise help relieve pressure on the disc and surrounding nerves — frequently helping patients avoid surgery.
Sound familiar?
- Sharp, shooting leg or arm pain
- Numbness or tingling along a nerve path
- Pain worse with sitting, sneezing, coughing
- Muscle weakness in a leg or arm
What we treat.
- Lumbar disc herniation
- Cervical disc herniation
- Disc bulge or protrusion
- Degenerative disc disease
Built for people like you.
Real care.




Doctors patients trust.
"I came in with an injured lower back and sciatica which Dr. Z was able to fix within a short time, getting me back to my sport as fast as possible. Highly recommend Dr. Z for any athletes looking to keep their body healthy and ready to perform!"
Can chiropractic help a herniated disc?+
Yes — research strongly supports conservative chiropractic care first.
Is it safe?+
When performed by a trained doctor, it's both safe and effective.
Do you do imaging?+
We review your imaging or refer you for it as needed.
How long until I'm better?+
Most patients see significant improvement within 6–12 weeks.
Local, trusted, proven.
Disc surgery should be a last resort. The majority of herniated and bulging discs respond beautifully to conservative chiropractic care, including flexion-distraction (decompression) therapy. We work alongside neurologists and orthopedic surgeons in the foothills community to keep our patients out of the operating room whenever possible.
Tratamiento conservador para hernias de disco — evite la cirugía. Atención quiropráctica personalizada en La Cañada Flintridge. Hablamos español. Aceptamos la mayoría de seguros médicos. Llame al 818-952-0172 para programar su cita hoy.
818-952-0172