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Herniated or Slipped Discs

Lasting relief, not band-aids. Personalized chiropractic care for herniated or slipped discs in La Cañada Flintridge & Pasadena.

2,100+
5-Star Reviews
1–3
Visits to Feel Better
50+ yrs
Combined Experience
Today
Same-Week Booking
Herniated or Slipped Discs
The Condition

What is Herniated or Slipped Discs?

A herniated or slipped disc occurs when the soft inner core of a spinal disc pushes through its outer ring, often pressing on nerves and causing pain, numbness, or weakness.

Our Approach

How chiropractic helps.

Talk to a Doctor

Spinal decompression techniques, gentle adjustments, and rehabilitative exercise help relieve pressure on the disc and surrounding nerves — frequently helping patients avoid surgery.

Diversified Adjustments
Soft Tissue Therapy
Posture & Movement Coaching
At-Home Recovery Plan
Symptoms We Address

Sound familiar?

  • Sharp, shooting leg or arm pain
  • Numbness or tingling along a nerve path
  • Pain worse with sitting, sneezing, coughing
  • Muscle weakness in a leg or arm
Clinical Indications

What we treat.

  • Lumbar disc herniation
  • Cervical disc herniation
  • Disc bulge or protrusion
  • Degenerative disc disease
Who It's For

Built for people like you.

01
Patients told they need surgery
02
Anyone with pain, numbness, or tingling down a limb
03
Office workers with new disc pain
04
Athletes returning from disc injury
Inside the Clinic

Real care.

Flintridge Family Chiropractic
Flintridge Family Chiropractic
Flintridge Family Chiropractic
Flintridge Family Chiropractic
Why Flintridge

Doctors patients trust.

01
2,100+ Reviews
Five-star care from neighbors who feel the difference.
02
Pro-Athlete Trusted
Team chiros for USWNT, LAFC, and LA Galaxy.
03
50+ Years Combined
Three doctors. Webster, Gonstead, Diversified, SOT.
04
Same-Week Visits
New-patient appointments without the long wait.

"I came in with an injured lower back and sciatica which Dr. Z was able to fix within a short time, getting me back to my sport as fast as possible. Highly recommend Dr. Z for any athletes looking to keep their body healthy and ready to perform!"

Charles D.
FAQ

Common questions.

Still wondering? Call us — we'll answer honestly.

818-952-0172
Can chiropractic help a herniated disc?+

Yes — research strongly supports conservative chiropractic care first.

Is it safe?+

When performed by a trained doctor, it's both safe and effective.

Do you do imaging?+

We review your imaging or refer you for it as needed.

How long until I'm better?+

Most patients see significant improvement within 6–12 weeks.

Why La Cañada chooses us

Local, trusted, proven.

Disc surgery should be a last resort. The majority of herniated and bulging discs respond beautifully to conservative chiropractic care, including flexion-distraction (decompression) therapy. We work alongside neurologists and orthopedic surgeons in the foothills community to keep our patients out of the operating room whenever possible.

Se Habla Español

Tratamiento conservador para hernias de disco — evite la cirugía. Atención quiropráctica personalizada en La Cañada Flintridge. Hablamos español. Aceptamos la mayoría de seguros médicos. Llame al 818-952-0172 para programar su cita hoy.

818-952-0172

Ready to find relief?

Same-week appointments available.