
Herniated or Slipped Discs
Top-Rated Local Chiropractic Care for Herniated Disc & Sciatica Relief.

What is Herniated or Slipped Discs?
Herniated discs, bulging discs, and slipped discs occur when spinal disc material protrudes outward and irritates nearby nerves and soft tissues. Common symptoms may include neck pain, lower back pain, sciatica, numbness, tingling, weakness, muscle tightness, and reduced mobility. Disc-related conditions are often associated with spinal dysfunction, posture-related stress, and movement limitations that may worsen over time if left unaddressed. Early evaluation and personalized chiropractic care may help support mobility, reduce nerve irritation, and improve overall spinal function at Flintridge Family Chiropractic.
At Flintridge Family Chiropractic, our approach to disc injuries is centered around personalized, high-quality care designed to support both recovery and long-term spinal function. Through gentle chiropractic adjustments, rehabilitative exercise, mobility-focused treatment, and soft tissue therapy, our doctors create individualized care plans focused on improving movement, reducing nerve irritation, and helping patients return to daily activity with greater comfort and confidence.
Sound familiar?
- Sharp, shooting leg or arm pain
- Numbness or tingling along a nerve path
- Pain worse with sitting, sneezing, coughing
- Muscle weakness in a leg or arm
What we treat.
- Lumbar disc herniation
- Cervical disc herniation
- Disc bulge or protrusion
- Degenerative disc disease
Built for people like you.
Real care.




Doctors patients trust.
See it for yourself — patient stories on video
A quick look at our office, our team, and the care we deliver every day.




















The difference you'll feel.
Boutique-studio calm, no rushed adjustments.
We see it before we treat it — no guessing.
Real time with a doctor who actually listens.
Three doctors, the right technique for your body.
Team chiros for USWNT, LAFC, LA Galaxy.
More 5★ Google reviews than almost any foothills clinic.
Don't wait when you hurt — we'll see you today.
La Cañada, Pasadena, Glendale, La Crescenta & more.
What Patients Are Saying
"From initial consultation to treatment, both Dr. Zimmerman and Dr. Shahbazian are top notch. I highly recommend Flintridge Family Chiropractic to anyone who wants to move, feel, and function at their best."
"The quality and care provided here by the team is exceptional. The offices are extremely clean, the doctors are very qualified and the staff is wonderful and friendly. Coming here regularly in addition to exercise and healthier eating has made a world of difference for me."
"From initial consultation to treatment, both Dr. Zimmerman and Dr. Shahbazian are top notch. I highly recommend Flintridge Family Chiropractic to anyone who wants to move, feel, and function at their best."
"From the first time I set foot into the office, I felt extremely comfortable and welcomed. Dr. Michael always takes care of me and I always leave feeling so refreshed."
"I came in with an injured lower back and sciatica which Dr. Z was able to fix within a short time, getting me back to my sport as fast as possible. Highly recommend Dr. Z for any athletes looking to keep their body healthy and ready to perform!"
"I have been coming here consistently for over 2 years. The atmosphere is peaceful and relaxing. The staff are always polite and accommodating."
"From initial consultation to treatment, both Dr. Zimmerman and Dr. Shahbazian are top notch. I highly recommend Flintridge Family Chiropractic to anyone who wants to move, feel, and function at their best."
"The quality and care provided here by the team is exceptional. The offices are extremely clean, the doctors are very qualified and the staff is wonderful and friendly. Coming here regularly in addition to exercise and healthier eating has made a world of difference for me."
"From initial consultation to treatment, both Dr. Zimmerman and Dr. Shahbazian are top notch. I highly recommend Flintridge Family Chiropractic to anyone who wants to move, feel, and function at their best."
"From the first time I set foot into the office, I felt extremely comfortable and welcomed. Dr. Michael always takes care of me and I always leave feeling so refreshed."
"I came in with an injured lower back and sciatica which Dr. Z was able to fix within a short time, getting me back to my sport as fast as possible. Highly recommend Dr. Z for any athletes looking to keep their body healthy and ready to perform!"
"I have been coming here consistently for over 2 years. The atmosphere is peaceful and relaxing. The staff are always polite and accommodating."
Can chiropractic help a herniated disc?+
Yes — research strongly supports conservative chiropractic care first.
Is it safe?+
When performed by a trained doctor, it's both safe and effective.
Do you do imaging?+
We review your imaging or refer you for it as needed.
How long until I'm better?+
Most patients see significant improvement within 6–12 weeks.
Local, trusted, proven.
At Flintridge Family Chiropractic, our comprehensive, movement-focused approach to disc injuries has helped many patients improve spinal function, restore mobility, and successfully pursue conservative treatment options.
Tratamiento conservador para hernias de disco — evite la cirugía. Atención quiropráctica personalizada en La Cañada Flintridge. Hablamos español. Aceptamos la mayoría de seguros médicos. Llame al 818-826-2513 para programar su cita hoy.
818-826-2513