The Best Exercises for Ear Infections In Kids (From La Cañada Chiropractors)
The best (and safest) exercises for ear infections in kids, from doctors who treat it every day at Flintridge Family Chiropractic in La Cañada Flintridge.
If you've Googled "best exercises for ear infections in kids," you've probably seen a dozen conflicting lists. Here's what our doctors actually give patients — and, just as importantly, what we tell them to stop doing.
Recurrent ear infections in kids are often linked to poor drainage of the middle ear, which chiropractic care can support by improving upper cervical and jaw mechanics.
Rule #1: Move the Stiff Joints, Stabilize the Loose Ones
Most people with ear infections in kids intuitively stretch the area that hurts. The problem is that the painful area is often the unstable segment — it's already moving too much. Stretching it more can make things worse. The area you actually need to work on is usually the joint above or below.
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