The Best Exercises for Colic In Infants (From La Cañada Chiropractors)
The best (and safest) exercises for colic in infants, from doctors who treat it every day at Flintridge Family Chiropractic in La Cañada Flintridge.
If you've Googled "best exercises for colic in infants," you've probably seen a dozen conflicting lists. Here's what our doctors actually give patients — and, just as importantly, what we tell them to stop doing.
Persistent crying in infants often traces to birth-related tension in the upper neck and jaw — extremely gentle chiropractic care can make a meaningful difference for many babies.
Rule #1: Move the Stiff Joints, Stabilize the Loose Ones
Most people with colic in infants intuitively stretch the area that hurts. The problem is that the painful area is often the unstable segment — it's already moving too much. Stretching it more can make things worse. The area you actually need to work on is usually the joint above or below.
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